The Bugle App
The Bugle App
Your local news hub
FeaturesLatest issueSportsPuzzlesWeekend Quiz24 Hour Defibrillator sitesSocial MediaKCR
The Bugle App

News


Terry Nicoll: A Lifetime of Dedication to Sport and Service
Terry Nicoll: A Lifetime of Dedication to Sport and Service

25 March 2024, 3:01 AM

Terry Nicoll is a friendly Kiama local and former Australian Olympian who competed in the 1956 Melbourne Games. He is renowned for his prowess in the modern pentathlon, Terry’’s athletic journey began amidst the vast landscape of outback NSW, where he honed his riding skills while working on sheep and cattle stations. The modern pentathlon comprises five disciplines; fencing, swimming, show jumping, shooting and running. Terry had a keen interest in horse riding, picking it up from a very young age and carrying it with him throughout his life which helped his performance in the Olympics as a young adult. Terry’s path to Olympic glory took an unexpected turn when he was approached by Forbes Carlisle, Australia’s esteemed Olympic swimming coach. Encouraged by Carlisle, Terry took his skills from the bush to the pool, embarking on a rigorous training regime in preparation for the gamesTerry’s riding skills were exemplary and he took to improving his fencing and pistol shooting skills with determination. His dedication paid off when he clinched victory in the Pre-Olympic Pentathlon trials, securing his spot on the Australian team for the Melbourne Olympics. Another chance encounter with legendary swimmer Johnny Weissmuller left Terry with the invaluable advice to modify his swim stroke. Terry’s Olympic journey was not without hurdles, and he was unfortunately unable to participate in the subsequent Olympic games. However, as he continued to excel in the world of pentathlon he was then able to compete in the World Championships in Mexico City and Leipzig. Beyond his sporting achievements, Terry’s commitment to public service and his community is equally commendable. Terry joined the NSW Police Force in 1957, he served with distinction for over two decades, imparting his knowledge and skills as an instructor and mentor. Representing NSW in various Police and Emergency Services games, Terry’s competitive spirit never waned, earning him accolades nationally and internationally.Now 90 years old, Terry lives in Kiama with his wife Gloria, where he continues to be active in the community. Terry contributes to organisations like the Kiama Men’s Probus Club and Probus Choir and he and his wife love to play golf.As a symbol of perseverance and dedication, Terry Nicoll’s legacy extends far beyond the Olympic arena, inspiring future generations to strive for excellence in all endeavours.

Seniors Festival 2024
Seniors Festival 2024

25 March 2024, 2:10 AM

From March 11 to March 24, 2024, the annual NSW Seniors Festival, in its 66th year, has been taking place across the state. Organised by the Department of Communities & Justice, this event aims to honour the contributions of seniors to the community. With various activities like art, sports, music, recreation, and health, the festival has provided opportunities for seniors to engage, connect, and celebrate.The festival included both in-person and online events, making it accessible to all seniors, including those in aged care or at home. The theme for the 2024 festival was "Reach Beyond," encouraging seniors to strive for personal growth and new experiences. The local festival program, spearheaded by the Kiama Municipal Council, offered numerous events and workshops, mostly free or discounted, aimed at promoting social interaction, learning, and well-being among seniors.Cr Neil Reilly, Mayor of Kiama Municipal Council, emphasised the theme's importance, encouraging seniors to overcome age-related limitations and embrace opportunities for growth and connection. Activities like rock'n'roll, hearing tests, choir sessions, movie screenings, and workshops provided avenues for seniors to explore new interests and engage with their communities.The NSW Seniors Festival 2024 serves as a platform for seniors to continue their journey of personal development, fostering inclusivity, empowerment, and celebration of life's milestones within the community.  Hopefully everyone had a chance to connect with some of the events on offer. Send in your photos from this Seniors Festival to [email protected] and you may be featured on our social media pages

A Whiff of Success: How a 13 year old entrepreneur transformed bin cleaning into a booming business
A Whiff of Success: How a 13 year old entrepreneur transformed bin cleaning into a booming business

25 March 2024, 1:00 AM

What began with a bucket, a brush, and a mop has blossomed into a thriving enterprise thanks to the entrepreneurial spirit of 13-year-old Harrison Hallams. At the tender age of 11, Harrison embarked on a mission to raise funds for a new mountain bike. This gung-ho spirit ultimately led to the creation of his bin concierge business. Now, two years later, alongside his father, Lloyd Hallam, the father and son team clean bins from Jamberoo to Shellharbour, and have transformed one of the most mundane of chores for any householder into a flourishing business venture for themselves.Cleaning bins is a task that many would baulk at, with its unpleasant encounters with maggots and sickly odours. When asked about the most challenging aspect of the job, Harrison didn't hesitate to point out, "the smell… Especially in summer!"Despite the challenges, Harrison and Lloyd dedicate two hours every day after Harrison finishes school to clean bins, the duo often tackling five bins daily. Balancing extracurricular activities and school pick-ups, Lloyd emphasises the importance of making the time for their growing business. Although they started with just a bucket and brush, their dedication and success led them to invest in a trailer attachment for their car, equipped with specialised bin cleaning equipment. This upgrade not only streamlined their operations but also increased the number of customers they could serve effectively. What initially began as a means to acquire a mountain bike quickly evolved. Such is the success of their business that they've had to enlist the help of another worker to manage the workload from Tullimbar to Shellharbour.For those tired of dealing with smelly bins, Harrison and Lloyd offer a solution worth considering. By supporting these local superstars, not only are you ensuring a fresh and clean environment, but you're also championing the entrepreneurial spirit of a young innovator and his dedicated father. Find their heartwarming updates on Facebook or Instagram. 

NSW Government Launches Online Hub to Assist Seniors in Navigating Cost-of-Living Challenges
NSW Government Launches Online Hub to Assist Seniors in Navigating Cost-of-Living Challenges

25 March 2024, 12:34 AM

In a bid to alleviate financial burdens and enhance the quality of life for seniors, the New South Wales (NSW) Government has unveiled a comprehensive online platform tailored specifically for individuals aged 65 and above. Launched on the official NSW government website, the new Seniors hub serves as a centralised repository of information, offering invaluable resources to help seniors manage their expenses and navigate various life events. With statistics indicating that one in six NSW residents falls into the senior demographic, and the majority relying on government pensions or allowances as their primary income source, the need for targeted assistance is evident. The Seniors hub aims to address this need by providing a one-stop destination for accessing financial support, including links to over 10 NSW Government resources. Among these resources is the Senior Cards Discounts and Deal map, which showcases participating retailers offering discounts and benefits exclusively for seniors. Beyond financial assistance, the Seniors hub covers a wide array of topics pertinent to seniors' lives, such as managing finances, preparing for emergencies, maintaining health, understanding transportation regulations, exploring housing and care options, and managing life events like wills and powers of attorney. Following the success of the NSW Government's Seniors Festival 2024, the launch of the Seniors hub underscores a commitment to providing year-round support and guidance to older residents across the state. Moreover, the platform's accessibility features ensure that it caters to users of all digital literacy levels, with multilingual support available to accommodate the diverse linguistic backgrounds of seniors in NSW. Minister for Customer Service and Digital Government, Jihad Dib, emphasises the importance of the Seniors hub in assisting individuals grappling with cost-of-living pressures, while Minister for Seniors, Jodie Harrison, applauds the platform for its convenience and inclusivity. Mark Higgs, the NSW Government Digital Channels Executive Director, highlights the OneCX Program's role in simplifying access to essential information and services, emphasising the Seniors hub's consolidation of resources from various government initiatives. With the unveiling of this online resource, the NSW Government reaffirms its dedication to fostering an inclusive society where seniors can age with dignity and access the support they need to thrive. To explore the Seniors hub and its wealth of resources, seniors and their caregivers can visit www.nsw.gov.au/community-services/seniors.

Call for Volunteer Ethics Teachers
Call for Volunteer Ethics Teachers

24 March 2024, 11:00 PM

Local schools are seeking parents and grandparents to volunteer as ethics teachers to help develop a future generation with strong ethical reasoning skills. In public schools across the State, ethics classes are offered as an alternative for children who do not participate in the Special Religious Education (SRE) program. However local schools in the Kiama district are facing a shortage of ethics teachers, even though the position does not require any previous teacher training or experience.Since 2011, the Special Educations in Ethics (SEE) program has been implemented in over 500 schools in New South Wales, delivered by the not-for-profit organisation, Primary Ethics. The goal is to support students to develop skills in critical thinking, ethical reasoning and collaborative inquiry. For young people, it teaches a variety of skills: how to listen to all points of view, disagree respectfully, resist peer-pressure without losing friends, and be able to give the reasoning behind their opinions. As a year two student from Minnamurra Public School told The Bugle: “I love my ethics classes. It teaches you about what’s fair and not fair, and how to feel proud of yourself for your decisions.”For ethics teachers, however, it is an unpaid position and requires an ongoing weekly commitment, preferably for a minimum of one school year. This means it can be difficult for parents or grandparents to juggle alongside other jobs and childcare.But, according to ethics teachers, the reward is worth the effort. Lisa Shirlaw is in her third year of teaching ethics at Minnamurra Public School. “I just love teaching ethics to my daughter and her peers,” she says. “It’s such a beautiful opportunity to see them working together and having thoughtful discussions.”  For eligible adults interested in training to become an ethics teacher, Primary Ethics offers free training both online and face-to-face, lessons scripts and ongoing teacher support. All volunteers undergo a Police Background check and a Working with Children check.“The lessons are easy to follow, all the resources are ready to go and you’ll always have the support of the classroom teacher in the room with you,” explains Shirlaw. “I would highly recommend anyone who enjoys working with the curious minds of children, and wants to contribute to the community in a meaningful way, to give teaching ethics a go.”Currently, ethics classes at Kiama Public School are held on Wednesdays, and at Minnamurra Public School on Tuesdays. To find out more, visit primaryethics.com.au/volunteer.

Dance therapy classes in Kiama offer new hope for Parkinson's patients
Dance therapy classes in Kiama offer new hope for Parkinson's patients

24 March 2024, 9:00 PM

The Parkinson's Dance Exercise Class, held at the Masonic Hall in Collins St every Friday from 10:00 to 11:00, is not just a routine exercise session. Led by the experienced dance instructor Doug Newton from Wollongong Dance World, this class is a new way for seniors to navigate the challenges of Parkinson's disease. In a journey that can often feel isolating and daunting, this class offers more than just physical activity; it provides a therapeutic escape through the sheer joy of dance. With a nominal fee of $10 for participation, all one needs to bring are their dancing shoes and an eagerness to learn.Doug Newton, a senior himself, understands the limitations faced by older individuals, especially those with neurological conditions. His expertise coupled with a selection of groovy tunes that instantly incites movement, creates an environment where participants feel the urge to dance, making exercise not just beneficial but enjoyable.Dancing Doug NewtonDance therapy has long been recognised as a powerful tool in managing Parkinson's disease. Recent studies have shown that dance interventions can significantly enhance motor function, including stretching, stepping, and balance. Participants in dance programs have demonstrated improvements, notably in balance, compared to those in regular exercise groups. These improvements are attributed to the nature of dance, which involves repetition, direction changes, and step sequencing, all of which translate into effective gait patterns. Moreover, the rhythmic movements in dance activate the basal ganglia, a section of the brain crucial for motor control, and are enhanced by the auditory cues present in music, aiding coordination and movement.The significance of dance therapy goes beyond its physical benefits. Dance has been an integral part of human culture since ancient times, serving as a form of self-expression, communication, and communal celebration. Indigenous peoples of Australasia have long practised dance as a healing art, recognising its therapeutic potential. In the 20th century, dance therapy emerged as a formal practice, emphasising the interconnectedness of mind and body. In Australia, the development of dance therapy owes much to the pioneering efforts of figures like Hanny Exiner, a dancer and educator, who laid the foundation for the profession in the 1970s.The Parkinson's Dance Exercise Class in Kiama offers a holistic approach to managing Parkinson's disease. Beyond the physical benefits, participants find joy, camaraderie, and a sense of liberation through movement. As the class continues to thrive, it stands as a testament to the transformative power of dance therapy in enhancing the lives of individuals living with Parkinson's disease. 

Less Cheering, Less Chocolate: How Schools are Changing Easter for Children with Disabilities
Less Cheering, Less Chocolate: How Schools are Changing Easter for Children with Disabilities

23 March 2024, 10:00 PM

In the week before Easter, many local parents will be preparing for the Easter Hat Parade. On 28th March, both Minnamurra Public School and Kiama Public School will host their Easter celebrations, which include a chance for young students to create a hat and parade it in front of an audience. The tradition will also be celebrated in many of Kiama’s childcare centres. The concept comes from New York in the 1870s when the social elite would parade their Easter fashion after the day’s church services. Over the years, it has evolved into an excuse for school kids to get creative. But, in 2024, the tradition is being updated.As homemade hats have become more extravagant, with fairy lights, flashing eggs and even motorised parts, steps are being taken to reduce overstimulation for students, and to ensure that everybody can enjoy the celebrations. The disability organisation, IDEAs has published advice for schools planning a ‘disability inclusive Easter.’ Tips include, ensuring the parade route is clear of clutter and easy to navigate; practising what will happen on the day in advance, and containing cheering to only part of the celebrations. Since COVID-19 restrictions eased, many schools have continued to hold their Easter parades outside instead of holding them in a school hall. This enables people with disabilities to navigate the space more easily and for participants to feel less overwhelmed. At local schools, students with a disability are being encouraged to wear noise-reducing headphones if they feel distressed by loud noises. They can even incorporate noise-reducing headphones into their hat designs.At Minnamurra Public School, one of the highlights for young students is an Easter Colouring Competition. It’s a chance for children who aren’t excited about getting dressed-up to get into the Easter spirit in a way that isn’t as performative. But what about another Easter tradition: the Easter egg hunt? The disability service provider Scope has advice for making it more inclusive: keep eggs within easy reach for people with mobility limitations, tie balloons to eggs to make them easier to collect and always include chocolate alternatives. Woolworths offers a range of dairy-free Easter eggs and bunnies, as does speciality grocer Stocked on Terralong Street, although, get in quick as they’re expected to sell-out fast. This year, Kiama Farmers Market is also expected to return with its annual tradition – the Easter Spud Hunt. Children can search for potatoes hidden on Surf Beach, and then swap them for strawberries or chocolate, or keep the potatoes.In the spirit of Easter, traditions are being reborn and renewed, making it more accessible for all.

Cultivating Common Ground: Agritourism on the South Coast
Cultivating Common Ground: Agritourism on the South Coast

23 March 2024, 6:00 AM

The NSW Government has introduced new policies that are transforming our perspectives on farming and tourism. These initiatives are designed to provide farmers with opportunities to diversify their income by welcoming tourists onto their lands for a variety of activities, ranging from farm stays to weddings.It's crucial to acknowledge the traditionalists within our farming community. These people have devoted their lives to the land, tirelessly producing the commodities upon which we all depend. To them, the notion of agritourism may seem like a deviation from their foundational values and practices. Such a stance is completely understandable; change is challenging and may not suit everyone.For a number of farmers, the thought of converting their farms into attractions for tourists is intimidating. It demands a significant shift in both mindset and operations, encompassing considerations like infrastructure investments, acquiring hospitality skills, addressing potential risks and liabilities, and the effects on privacy and daily routines.Conversely, agritourism offers an exceptional opportunity to bridge the gap between urban and rural communities. It serves as a platform for educating visitors about farming practices, showcasing local produce, and even aiding conservation efforts.As the agricultural sector evolves, we're likely to see some farmers embracing these new opportunities, while others may choose to conclude their farming journeys. This progression is not unique to agriculture but is a facet of advancement across all industries.Regardless of whether farmers opt for agritourism or maintain traditional farming methods, their contributions to the industry and society remain invaluable. The latest policies merely open doors to new possibilities, leaving it to each farmer to decide their path forward. Here's to every farmer, whether they cling to tradition or explore new frontiers.As the NSW agricultural sector continues to develop, fostering a supportive community that upholds both traditional and innovative farming practices is becoming increasingly crucial. Effective communication is vital for creating forums where farmers can freely share ideas and experiences. Education also plays a key role, offering workshops and courses to help farmers grasp the potential of agritourism and other novel practices while still appreciating conventional methods.Support extends beyond mere dialogue, encompassing financial and technical assistance to ensure farmers have the necessary tools for adaptation and innovation. Collaboration is fundamental, promoting partnerships that pool resources and knowledge. Celebrating the diversity of farming through events and awards acknowledges the efforts of all farmers.Advocacy ensures that the voices of both conventional and progressive farmers are heard in policymaking. Investment in research and development lays the groundwork for future advancements in farming techniques and technologies. Increasing consumer awareness about the origins of their food and the various farming practices cultivates a market that values both traditional and modern agricultural outputs.By embracing these strategies, we can nurture an inclusive environment that respects each farmer's decision, promising a vibrant and resilient future for agriculture in Kiama. This inclusive approach not only bolsters the agricultural sector but also unites farmers under a shared mission, irrespective of their paths. Lynne StrongDirector of Ecosystem Development at the Consultancy firm Moo & Co.

The Honey Man
The Honey Man

22 March 2024, 11:30 PM

He bought his 50 acre property on the plateau at the top of Jamberoo Mountain Road 35 years ago, long before the Southern Highlands became one of the most prized real estate areas in the state. “It was just a backwater,” Jeff recalls. “Much of the road up from Jamberoo past Barren Grounds was just dirt. We brought up the four kids here. No one wanted to live out here, it was just in the sticks. It was a great place for them to grow up, perfect. They could run riot.”All this idyllic rural life changed forever some five years ago, when one of his sons, Peter, fed up with working as a mechanic in Albion Park Rail, came home and declared he needed a hobby, and he wanted to take up beekeeping.Within a short period of time his son moved out to Cowra, and the small number of hives he was keeping around his father’s farm turned into dozens and then hundreds. The regular supply of honey led Jeff to set up his roadside stall, one beekeeper introduced him to others, and he is now a fixture for anyone driving the scenic route between Jamberoo and Robertson. Fast forward to the present, and both tourists and locals drop by to purchase his wears: 14 different regional varieties of honey at any one time. Japanese, Chinese and Indian tourists often stop, and insist on having their picture taken with him. Roadside stalls are common in their home countries but now rare in Australia. The southern highlands were once full of them, selling Robertson’s famous potatoes, tomatoes, basically anything the locals could grow or make. Now Mr Bell’s stall is a nostalgic reminder of homeland for tourists, and for older Australians to a past now replaced by supermarkets.Jeff says the major chain store buyers simply mix tonnes of different styles of honey together before putting it on to the supermarket shelves, destroying its distinctive and varying tastes, “a washy washy” product. “They just put it into one tank and mix it,” he says. “It has no character. And that is when they get into trouble, mixing it in with glucose or corn syrup, which is cheaper than real honey. “I like what I am doing, I like telling people all the different honeys, the different flavours,” Jeff says. “It is one of the only foods that never goes off. They got it out of the pyramids. It gives you a kind of super fix. “I enjoy explaining to the public that honey isn’t just honey, there’s a lot more to it than that. I would have had 50 different varieties since I started.“One Muslim customer tells me honey is the river of life, important in their dreams of the afterlife.”At present his most popular honey “by far” is sourced from flowering Macadamia trees around Byron Bay. The honey is described as creamy and smooth, having a “rich complex flavour of malt and caramel toffee”. “People just keep coming back for it,” Jeff says.His second best seller right now is honey sourced from thistles in the west of the State. “It is a rare honey,” he says. “A lot of beekeepers wouldn’t normally put their boxes out in thistles. It is normally sprayed. The Yellow Box eucalyptus flowering ended and the thistle came out. And this year the farmers couldn’t spray because of the wet conditions.”Thistle honey is described as light gold in colour, with a greenish tinge, with a fresh mild floral flavour.All the regional honeys Mr Bell features are long gone from most grocery store shelves, and are a great loss for a generation who don’t know what they’re missing.One featured at present is Blue Gum honey, described as densely textured and amber with the sweet aroma of fruity eucalypts. Banksia honey is described as having the flavour of caramelised bananas, Grevillia Silky Oak honey as bold caramel with a smooth finish and River Red Gum honey as having a rich golden russet colour that is less sweet than other honeys. Jeff attributes his robust health to avoiding cane sugar and instead drinking honey with his tea every day. “Honey is good for you,” Jeff Bell says. On the available evidence, that would appear to be true. You would be very hard put to find a healthier or happier looking 70-year-old anywhere in the entire country. 

Stoic by name, stoic by nature
Stoic by name, stoic by nature

22 March 2024, 12:00 AM

Ever feel like the last remnants of productivity and creativity in Australia are being demolished by a government determined to destroy every sign of local character and initiative? If you’re into craft beer, that’s exactly what you’re feeling as one major brewer after another has gone into administration in recent months. If any country on Earth was defined by its beer culture, that was Australia. But the once thriving craft beer industry which has emerged over the last 20 years, producing some of the world’s finest ales, is now in crisis. Like thousands of other small businesses the entire sector is facing a government-created crisis. Australia has recently passed Japan to have the second highest taxed beer in the world, only exceeded by Finland. And the alcohol excise goes up twice a year.During the Covid era a number of industries, including brewers, were allowed to postpone their taxes. But now the Tax Office is calling, and has according to critics within the industry, been completely relentless. In effect, it is the Tax Office itself which is destroying the craft beer industry; and no one in politics seems to care less.Earlier this month Western Australia’s award-winning brewery Golden West called in the administrators. As did Deeds Brewing in Victoria, both blaming tax debts accrued during Covid and the refusal of the Australian Tax Office to allow them to negotiate their way out of debt. Combined with escalating costs and a cost of living crisis which has dampened consumer demand, it has been a toxic brew.Last month Victorian based Hawkers, one of the largest and most highly regarded operations in the country, also went into voluntary administration. Hawkers founder and managing director Mazen Hajjar said in the statement: “Post Covid has been a challenging period with bigger players increasingly restricting access to taps and shelf space, combined with broader economic pressures, including increased input costs and taxes.”Hawkers attempted to negotiate with the ATO to pay off their debt over a three year period. They were given seven days to pay, and forced into administration. Popular outfit Big Shed Brewing from South Australia also went into administration last month, blaming the ongoing impacts of Covid lockdowns and high interest rates.One of the few craft producers to rise above the froth, not just to survive is Gerringong’s own Stoic Brewery, a father and son operation which has built itself up over the past six years to its current status, providing over 200 outlets from Newcastle to Wagga and down to Canberra with their much sought after product.Their stylish brewery in Gerringong also provides the perfect place to relax and imbibe. But despite all the hard work and the clear affection if not outright love they have poured into their operation, they also see the problems afflicting their industry as deriving directly from government policy. The duo both worked as “sparkies” and were enthusiastic members of a local craft beer club when the inspiration came upon them. Let’s change our lives. Being a brewer can’t be any harder than what we already do. “It was love of craft beer, and a career change,” son Andrew Prosser says. “Ït’s probably harder, but more fun.” Fast forward to the present both he and his father Steve are convinced the government just wants rid of the small players. As conspiratorial as it may sound, where’s the evidence to the contrary? “It is crazy,” Andrew says. “They just want everyone working harder. Energy costs have doubled. The people we supply, little businesses, they are going under and taking the debt with them. “What is affecting us is inflation, interest rates, staff costs, they just put up super one percent. All the costs of doing business and producing have gone up. Spending down, costs up. Insurance has gone from $13,000 to $23,000 in one year. We have to wear all this inflation. “Instead of going out to dinner people are buying sausages and a four pack and inviting a mate around. People just don’t have the money. Their mortgages have gone up, their incomes haven’t. “A bunch of little things is causing a big problem. They need to give small business a tax break.”His father Steve Prosser, 61, said current multiple crises impacting on businesses and thereby the country as a whole was having a profound emotional impact, following as it has on fire, floods and the Covid years.“When Covid hit, it whacked a lot of people,” he said. “The Covid babies, as we call them, have been left with a lot of anxiety. We were hounded by licensing police. We get really good reviews, but the staff we had during Covid have all gone, they have moved out of hospitality. I don’t blame them. Their rents and mortgages have all gone up. They don’t see a career in hospitality anymore. “I think it is going to be a long time before business owners fully recover. “The government doesn’t acknowledge the problem. They could do something. They could give us tax breaks.”But despite the difficulties small businesses across the country are facing, the Prossers remain optimistic, and incredibly proud of the state of the art operation they have built.  Aptly named, the Stoic Brewery adheres by the words of one of the greatest Stoic philosophers of all time, the last of the Good Emperors as Marcus Aurelius was known: “Dwell on the beauty of life. Watch the stars, and see yourself running with them.”And raise a glass: perhaps of Smoked Porter, or a New Zealand Indian Pale Ale, or their most popular tipple of all, Pale Ale.  Stoic by name, stoic by nature. 

Short and long term solutions needed for housing in Kiama
Short and long term solutions needed for housing in Kiama

21 March 2024, 4:08 AM

It would be great if there was a simple quick fix to the housing crisis in Kiama. But the lack of new housingsupply and unaffordable prices have been decades in the making and require more than a single solution.Urgently.Based on population trends, the NSW Department of Planning, Housing and Infrastructure has forecast theKiama population will be close to 31,000 by 2041. If you’re trying to rent or buy in the area, you already knowthere are significant pressures on affordability and choice.It’s not surprising that the housing situation in Kiama has reached crisis point. Housing and infrastructure arecomplex and expensive to deliver but inaction means the problem only gets worse with each passing year. Overthe next 20 years, there will need to be investment in infrastructure and services to build the homes for ourgrowing community. Just as important, there will need to be leadership.A mix of short and long term solutions will be needed to house Kiama’s growing population and keep localslocal. If all goes to plan with Council and the process, our Springside Hill project could be delivering the firsthomes by 2027, with more released each year to keep pace with demand.Kiama Council has the task of talking with the community, assessing proposals and ultimately making decisionson where and how Kiama will grow so that it continues to be the place that locals and the growing communityenjoy and want to remain, while also protecting the delightful seaside town that we know and love.Springside Hill is just one solution; others will be needed.The question is, what happens if there is no action on new housing supply? If a teacher, aged care worker andemergency service worker cannot afford to buy or rent now, imagine what it will be like in three, five or 10years’ time.That’s why our 25 per cent guarantee at Springside Hill is so important for the future of Kiama. With affordablehousing managed by our project partner, Housing Trust, and the provision of housing for essential workers andlocals, some of the most valuable people in our community will have the security of a roof over their head.When you look at the location of Springside Hill, adjacent to existing homes, it is the logical solution to Kiama’shousing shortage and can be brought to market sooner than other projects in the area.We have been overwhelmed by the positive response to our proposal and look forward to hosting communityinformation sessions in April where we can hear directly from the most important stakeholders in this process– the community.When it comes to planning, saying no to development is safe. Proposing change runs the risk of upsetting somein the community but if nothing changes, ultimately everyone loses. The families who move elsewhere to havea home and a job; the elderly in aged care homes with not enough nurses; the businesses that can only operateat half their capacity for lack of workers.Before we finalised the Springside Hill proposal we asked you about your concerns, aspirations and thoughts ongrowth. We looked at all the reasons why people might object to building new homes and found solutions thatrepresent a sustainable approach to growth. Solutions around sewerage, stormwater, transport access, viewsand affordability have all been proposed so that only one question remains to be answered.Do we want to keep locals local and continue to be a community with life, energy, and a prosperous future?Please note this is paid content

Our Community, Our Say – Your future
Our Community, Our Say – Your future

21 March 2024, 1:19 AM

This week, our Kiama Municipal Council started a process that it hopes will deliver an enduring “culture of meaningful engagement with community and stakeholders”. An online survey of around a dozen questions and associated community pop-ups will ask the community who they are, what they’re interested in hearing about, how they get their information from council and most importantly how they input into Council decision making. And so, begins the much talked about reboot of Council’s “Community Engagement Strategy”. Clearly the refresh of the 2013-2023 strategy could not have come at a better time. With significant controversies and criticisms laid at Council regarding its communication on significant issues like Blue Haven; Council’s overall financial situation; internal legal spats; and how it communicates regarding growth and development, the time seems right for “Your Community, Your Say” to really hit its mark.  Because it’s merely the start of this process, The Bugle’s View is that we must wait and see if there are genuine outcomes and changes in practice. This week we heard from local contributor Lynne Strong who had some powerful words regarding community engagement and a ‘solutions-focused’ approach. The Bugle wholeheartedly agrees that genuine engagement is not about highlighting and focusing on problems, especially when they are the problems of only a few. The squeaky wheel gets the grease. NIMBYs. Recreational complainants. The Bugle has received countless feedback from members of the community who have witnessed Council pander to those who do not want to focus on solutions, they want to focus on stopping anything and everything.  The silent majority. Which also includes young adults. Aspirational entrepreneurs. These are the people that need to feel empowered to engage with Council, be proactive, input into solutions and shape the future for the next generation of our community. We hope that Council is genuine and transparent about this process. We hope that Council will provide for an equitable discussion that includes all parts of the community, both current and future. We hope that Council is ready to embrace the change that is needed to have solution focused conversations with community about the challenges we face.  We hope the community is ready to genuinely engage in this process and set about a course of positive change.  This is The Bugle’s View and we hope we are right.  

Kiama Council throws Gerringong Surf Life Saving Club a $370,000 lifeline
Kiama Council throws Gerringong Surf Life Saving Club a $370,000 lifeline

21 March 2024, 12:35 AM

Following much deliberation and debate, Kiama Council have reallocated their current budget to approve a collaborative, yet conditional partnership, with Gerringong Surf Life Saving Club (SLSC). The Council will fund $370,00 for the Club to bail them out of a costly mess following detection of asbestos contaminated material at the site where a new state-of-the-art building is being planned. Kiama Council approved development of the new building at South Werri Reserve in April 2023. However, it was done so under no expectations for financial support beyond the minimal yearly contributions Gerringong SLSC already receive from Kiama Council.“We receive an annual grant of about $1,000 for our Christmas patrolling,” said Vice President, Richard Payne. “This equates to about half a rescue board or a third of a defibrillator. And then we also get a grant every three years of about $7,000. That is about a third of a rubber ducky and about a quarter of the ATV that we need to get up and down the beach. We have to do all of our fundraising for all of our gear.”Development of the new facility was initially anticipated to come to fruition utilising $5.5 million funding through the Australian Government Priority Community Infrastructure Program and an additional $490,000 sourced from NSW Government under the Surf Club Facility program.However, the project ran into financial difficulties when the former dilapidated clubhouse was demolished. Asbestos was discovered in early January 2024. This resulted in urgent removal of 1031 tonnes of contaminated materials in alignment with strict government legislation.This left a shortfall of approximately $470,000 for management and disposal of material that no amount of community fundraising, sausage sizzles and raffles could possibly fund.“Over a thousand tonnes of material at $260 a tonne is a lot of material to transport to an approved waste facility,” Gerringong’s SLSC President, Gary George, said. “There are disposal costs, tip costs, transport costs, hygienist costs, the capping layer costs. We had to import 760 tonnes of weathered sandstone from a quarry to cap it.” Gerringong SLSC estimated an additional $420,000 was required to complete necessary decontamination, rehabilitation and re-design works. With a meagre contingencies allowance of $50,000, it was requested that Kiama Council fund the remaining $370,000 to bring this long-awaited dream to life. Following deliberation regarding funding at the Public Access Forum on 18 March, motion was passed at the Council Ordinary Meeting the following evening. However, the decision was not unanimous. Councillors Jodi Keast, Kathy Rice and Karen Renkema-Lang voted against, citing concerns over Kiama Council’s own financial situation. A request was made for deferment to allow for negotiation with various partners and delivery of funding for previously approved projects that may now be put on the backburner until the 2024/25 budget. However, with a final vote of 5-3, the requests and cautions were overridden. According to the President Gary George additional funding requirements became exorbitant largely due to essential additional excavation to ensure all contaminated materials were removed. “Hygienists are pretty non-negotiable when they give you instructions of what needs to be done on site,” he said. “Such measures ensure the site poses no threat to public safety.”Another consideration behind the funding decision is the lifesaving contribution Gerringong SLSC makes to the community. A lifeline they in turn will offer to the community when summer temperatures bring droves of swimmers back to beaches between North Werri and Shoalhaven Heads.“We do about 560 hours of patrol a season, which averages out to be about 70 per member. We have done about 25 rescues in this surf season alone.”Councillor Mark Croxford applauded the Club’s service to the community and lifesaving role and said it would have been “morally reprehensible” for the Council to refuse funding. “They rescue people from the ocean who are in trouble,” he said. “They also form a very important part of their local community, where so many people come together and share stories. That sense of community saves lives.”

Latest recipients of Kiama Council’s Small Community Event Grants program announced
Latest recipients of Kiama Council’s Small Community Event Grants program announced

20 March 2024, 10:16 PM

Kiama Council have announced the Round Two recipients of their recently established Small Community Event Grants program. Offered bi-annually, every April and November, this initiative distributes a total of $6,000 among numerous local organisations in support of their nominated event. Each event may be allocated anywhere between $250 and $2,000. A hearty congratulations to the following local organisations for acquiring funds from this current grant distribution:Kiama Community Garden, intergenerational initiative - $410 Jamberoo Pre-school, culture visit - $1,200 Life Together, Intentional Living - $350Kiama High School, 70th birthday celebration - $500Kiama Rotary, Walk Against Domestic Violence - $1,140Kiama Rotary, Christmas in July Trivia Night - $900Kiama Rotary, Festival of Choirs - $1,500This is the second successful application for Life Together, who received $350 funding in Round One for their Dealing with Disappointment event. Criteria determining eligibility for funding requires organisations to be not-for-profits based within the Municipality of Kiama, incorporated or auspiced by an incorporated organisation, and able to illustrate how the Municipality of Kiama may be strengthened and benefit by their event.  For further information and to remain informed regarding applications for future rounds, visit www.kiama.nsw.gov.au/Services/People-and-community/Grants/Small-Community-Event-Grant. 

Navigating a Breast Cancer Diagnosis: Finding Strength and Support
Navigating a Breast Cancer Diagnosis: Finding Strength and Support

20 March 2024, 5:18 AM

Breast Cancer stands as one of the most prevalent forms of cancer affecting women in Australia, second only to non-melanoma skin cancer. The statistics are sobering; annually, over 162,000 Australians receive this diagnosis, with nearly 137 lives lost each day to this disease, according to the RBWH Foundation, named after its location in the Royal Brisbane and Women’s Hospital.Receiving a Breast Cancer diagnosis can come as a huge shock, often arriving without warning signs or symptoms. It's characterised by the abnormal proliferation of cells within the breast, with potential to spread to other areas of the body. While it's more commonly associated with women, men are not immune to this condition, albeit it's relatively rare, with less than one percent of men succumbing to the condition. For some, the diagnosis may come unexpectedly during a routine medical check-up or mammogram screening, while others may notice physical changes such as new lumps, alterations in breast size or shape, rash, nipple abnormalities, or discharge. Regardless of how it is discovered, the emotional and psychological toll can be immense, leaving individuals grappling with a barrage of questions and important life decisions.“When someone is diagnosed with cancer, it not only affects that person but also impacts everyone who loves them,” says Petrea King, Founder of the Quest for Life Foundation in Bundanoon and herself a cancer survivor.“ While some people decide not to share their diagnosis with anyone, others will immediately reach out for support and understanding. People can react very differently. There’s no right or wrong way to respond.”  King suggests viewing the cancer experience as an opportunity for self-exploration, healing, and growth. While acknowledging the challenges ahead, she emphasises the importance of emotional support and access to accurate information. Engaging in open dialogue with healthcare providers is encouraged in order to better understand the disease and treatment options.There is no one-size-fits-all treatment for breast cancer. Treatment varies widely and may include chemotherapy, surgery, radiation therapy, or a combination thereof. Finding the most suitable approach often requires collaboration with a trusted healthcare team, including holistic practitioners.In addition to conventional treatments, King highlights the significance of complementary therapies in fostering a comprehensive healing strategy. Addressing physical, emotional, and spiritual well-being through nutrition, exercise, mindfulness practices, and support networks can greatly enhance the healing journey.For those seeking guidance and community, programs like those offered at Quest for Life provide valuable resources and support. Petrea says, “Over the past 35 years, Quest for Life has worked with tens of thousands of people living with the impact that cancer has on their lives and who are looking to actively contribute to their own healing. We have found the greatest antidote to cancer is to be fully engaged in living the life you came here to live.”In essence, confronting a Breast Cancer diagnosis demands courage, resilience, and a multifaceted approach to wellness. By embracing support, fostering self-awareness, and exploring diverse healing modalities, individuals can navigate this journey with strength and hope.

Celebrating 60 Years of Steam: The Illawarra Live Steamers Journey
Celebrating 60 Years of Steam: The Illawarra Live Steamers Journey

20 March 2024, 5:06 AM

The Illawarra Live Steamers (ILS) started as a collection of model steam train enthusiasts who banded together to form a club to promote model engineering in general and the construction and operation of live steam locomotives, road vehicles and plant in the early 1960’s. The first official meeting of the club was in April 1965 and a raised-level track was constructed nearby at the West Wollongong Workers Bowling Club in Phillip Street, West Wollongong.In the late 1970’s the club moved locations to its current site in Stuart Park, North Wollongong with operations commencing in 1980. Over the 60 years since forming, with a lot of work the club has grown into what it is today with 1.5km ground-level 5”-gauge railway set through winding through the bush and over wetlands, as well as a 250m elevated 5”, 3½” and 2½” oval track. The club also has a Gauge 1 (45mm) dual mainline track in the centre of the grounds.The 60th Anniversary celebrations held over the weekend of the 16th and 17th of March 2024 were a chance for ILS members and our friends from other clubs to get together, reminisce on good times and run trains around the track. A short ceremony was held to recognise the milestone and the achievements of all members both past and present. The ILS is a popular track with visitors from within NSW and as well as interstate and even internationally, and we take great pride in sharing the facilities with others who always have a fantastic time.The ever-popular Hot Pot Run is our annual premier event held over the King’s Birthday Weekend in June, with the 30th anniversary of the Hot Pot Run occurring in 2024. This is a weekend of steam, scale trains, comradery, and endless cups of hot soup for members of ILS and AALS affiliated visitors alike to get together and have a run and a chat in celebration. Unfortunately, this event is not open to the general public.  We are always open to like-minded people that are interested in steam and model engineering to join our club. The hobby is much more than just providing train rides to the community, with lifelong friendships being made and travel to various clubs across the country making for a very enjoyable hobby that keeps you thinking and active. Members' interests vary from steam and diesel trains to railways, signalling, model planes, stationary engines, internal combustion engines, model boats and even gardening and general grounds care. No special skills are required and people as young as 14 can become junior members so if you are at all interested, please get in contact at [email protected] or search for “Illawarra Live Steamers” on Facebook or drop into our grounds in Virginia Street, Wollongong on the 4th Sunday of the month for our Public running Day and get in touch with one of our members.“I’ve been a member of model railways since I was 14 years old and a member of the ILS for over 10 years now. It’s a great hobby if you are interested in steam or railways and enjoy tinkering and building things. There’s heaps of support and other people to talk to, learn from and share with.”“The locomotives are roughly 1/12th scale models of their full-size counterparts. Lots of time is spent researching and building all the parts required to construct an engine, with some highly detailed models taking as long as 20 years plus to build. The steam locos work just the same as the real ones, with a coal fire and water to create the steam pressure, they are surprisingly powerful for their size and a challenge to drive.”“Lots of work goes into maintaining the ILS grounds and the track. But the work is balanced with plenty of tea breaks, lots of talking and fun using the track with our engines.” 

Getting the balance right
Getting the balance right

20 March 2024, 4:34 AM

While most of us are no stranger to the occasional stumble, you might be shocked to learn that our balance can start to deteriorate from as young as 25, and by the time we are 60 about one third of us will have fallen over in the past year. The consequences of a fall can be dire for the faller and their family, often signaling the end of active, independent living.  But having a fall isn’t inevitable as we get older, and it is important to know what steps we can take (literally) to stay upright.There is a natural decline in muscle strength and reaction time as we age, but the good news is we can delay and even improve strength and balance at any age, simply by being active.  Although my mantra is always “any exercise is good exercise”, some are better than others for preventing falls. The most effective exercises are those which build leg strength and challenge balance.  For example, exercises done in standing rather than sitting, with a gradually decreasing base of support (e.g. feet wide at first then close together) and an increasing level of difficulty of upper body movement, are perfect. Everyday activities can also be turned into exercises, for example going up and down the stairs, getting out of a low chair without using your hands and stepping intentionally over obstacles.It is also important that these exercises are challenging. One of the main reasons exercises don’t always provide the benefit we expect (other than not doing them) is that they are not difficult enough to bring about improvement. So, make it count! Healthy adults with good physical function will benefit from harder exercises such as functional training at a gym or boot camp, incorporating squats and step-ups. The same principles apply for people with decreased physical function or specific limitations, the exercises just need to be modified appropriately. If you are not sure where to start, a physio or exercise physiologist can help develop a home program for you, and there are also government organised programs.  Whether exercises are done at home or in a group setting one thing the research is clear on, doing challenging balance and strength exercises two or three times a week will help keep us on our feet and enjoying life.Heidi Gilchrist is a local physiotherapist, lecturer and researcher in the field of healthy ageing and physical activity at the University of Sydney. She is happy answer your active ageing questions in this monthly column. 

2061-2080 of 4084