Kiama Netball Association’s Molly Allan was chosen to represent the South Coast at the NSWCHSSA State Netball Championships in Tamworth this week.

Molly, who is a player and coach with KNA, has been playing netball since the age of five and she says being selected for the South Coast team was one of her key goals for 2025.

“This is my first time representing the South Coast. Getting selected was one of my goals for this year, so it’s really exciting to see that hard work pay off,” she said.

The tournament went from 20-22 May and while the South Coast team didn’t place in the top five, Molly gave it her all and enjoyed the experience.

“She did really well, getting some beautiful intercepts,” said Molly’s mother Nat Allan. “The team didn't make the top five, but they played well and had a great time.”

One of the highlights for Molly was the opportunity to play alongside athletes from across the region and train with the South Coast Blaze Trailblazers.

The South Coast All Schools Netball team. Photo: Supplied.

“We had four training sessions in the lead-up to the tournament, and three of those were alongside the South Coast Blaze Trailblazers. Even though some of us didn’t know each other beforehand, the team was welcoming and encouraging from day one,” Molly said.

She credits the KNA representative program as a major factor in her development and success.

“Kiama Netball Association has been a huge part of my journey. The rep program has given me access to excellent coaching and helped me focus on continuous improvement. It’s opened doors to opportunities like this one, and I’m really grateful for the support and encouragement,” she said.

Molly also serves as the assistant coach for KNA’s 11 Years Development Squad. She says giving back to the sport and the association that has supported her is a rewarding experience.

“I really enjoy coaching because it helps me make new connections and gives me the chance to give back. I love sharing what I’ve learned, and seeing the progress in the girls I coach is so rewarding,” she said.

“Balancing coaching, playing, and school can be a lot, but I’ve got great support from my club and association. If I have a rep carnival or a big school week, there are always people willing to step in and help.”