Get ready to ignite your knowledge and embrace the changes happening during perimenopause and menopause at our exciting expo!

Get ready to turn up the heat at Ignite! The Perimenopause & Menopause Expo — where knowledge, connection, and empowerment take centre stage!

Join us at The Pavilion Kiama for a day designed to inform, inspire, and connect. The venue will be glowing with meaningful conversations, expert insights, and supportive spaces to explore everything from symptoms to solutions, mindset to movement.

Enjoy expert workshops and engaging exhibits created to help you navigate — and celebrate — this stage of life with confidence and community.

Come and celebrate the power, wisdom, and vitality of this life stage — and walk away feeling connected, confident, and completely seen.

For more information follow us @ignitemenopause

About Ignite : Our mission is to raise awareness and break down stigma, while providing education and support around the perimenopause and menopause journey. Combining professional expertise with lived experience we understand what women need.